In Nature Green TeaJAVASCRIPT ALERTYour browser does not support javascript. This is used for some of the navigation elements and for the hit counter. However key navigation also works without the need for javascript so you can still browse and buy our organic chinese green tea, white tea, flower (jasmine) teas, puerh, oolong and black or red teas.Green Tea Information and health benefitsWeb site construction and search engine optimisation (SEO) by Chevinside

Green Tea Health Benefits

Why green tea is so healthy and how to benefit

The natural healing powers of green tea are well documented. Green tea is unprocessed and is therefore rich in anti-oxidants that protect the body against free radicals. This helps the body guard itself against molecules that can cause DNA damage which can turn cells cancerous. These wonder-chemicals in green tea are the polyphenols and bioflavonoids. Much research has been carried out into other potential benefits of this tea, as well as helping to protect against some types of cancer, it can help fight tooth decay and assist in weight loss and is a mild antiseptic too.

If you are serious about your health, it is really important that you incorporate this important beverage into your life.

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1. First you should learn how to prepare green tea properly. Use clear and pure water. The water must be between 85 and 90 degrees, never use boiling water. The second brew is reputed to taste even better then the first if the green tea has been prepared properly.

2. Enjoy the experience of drinking green tea with all of your senses. Use your eyes - see the leaves blossom when the water is added. Hold the cup to feel the warmth. Your nose will reveal the subtle fragrance, whilst your sense of taste will reveal the beauty of the flavour. Above all, sense the the brief moment of inner peace with each sip.

3. You should drink at least 4 cups of green tea per day in order to feel the medicinal benefits of this amazing beverage.

4. Green teas should be drunk during the day as they contain the stimulant caffeine.

5. Teas were first cultivated in China, so Chinese green teas are still the best source of the product. It is a 5000 years old tradition, producing the very best leaves.

6. Avoid substitutes and non-natural forms such as extracts, tea bags, or green tea mixed with other tea. To feel the benefit it is essential to use pure loose teas, the original form. The substitutes have fewer natural and nutritional elements of the original loose green tea.

7. It is essential to realise, that despite the myriad health benefits such as weight loss, stress reduction, cancer prevention etc, green tea is not a cure, it is a preventative measure. The polyphenols, flavonoids and anti-oxidants will not reverse already existing conditions.

8. When you buy green tea, make sure you buy top quality if you wish to feel any benefit. The leaves must be picked young, the tea infusion should be taken without milk or sugar, simply,drink pure green tea in the loose form , directly from the mountains to your cup.

9. There are many forms of green teas such as, Long Jing, Pi Luo Chun, Mao Jian and white teas with similar properties. The differences are the region of production and forms of cultivation.

10. The long-term positive effect of green teas are based on important factors such as: purity, origin, cultivation method and care …. Remember this next time you buy your pure green tea

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Green Tea News ...

OK, so the Chinese have known this for centuries but the West is just starting to catch on. Scientists are discovering more and more evidence that the natural substances in Green Tea can help your body protect itself. A group in Newcastle University have found that the digested products may well offer protection against Alzheimer's.
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This order arrived today thanks so much looks wonderful such beautiful packaging. - Liam

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Loyalty Rewards

Chinese Green Tea Tip. We believe loyalty is a principle that should be rewarded.

From now on we will try to demonstrate our sincere appreciation to all of you who have been loyal and supported us throughout these years.

1. With any three purchases on line within a period of 12 months, you will be entitled to receive a Classic Traditional tea pot and a box of tea.
2. With any three purchases which total over £50, you will be entitled to the tea pot, two tea cups and a tea box.
3. With any three purchases which total over £100, you will be entitled to a tea set and three free boxes of teas.

Our only requirement in order to claim the rewards is that these purchases are made, with a minimum of three individual / separate purchases within 12 months period.

To claim these gifts, simply e mail the orders numbers, and address for delivery to loyalty@innteas.com.

We will consider any purchases made from January 2011.

For more details please feel free to contact us on loyalty@innteas.com.

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Winter Teas

Why are Puerh and Black teas good for winter days ?

Teas are divided following the Chinese tradition of separating all elements in nature as hot and cold. This classification applies to all natural foods and drinks.

Green and Oolong teas are cold, so best for the warmer days, while Puerh and Black are classified as hot, so recommended for the colder months.

The benefits include the fact that during winter we tend to eat more fattening foods and drink alcohol more often thus straining our digestive system and liver. These pure teas have natural elements which can assist the digestion and liver functions; especially to break down fats, sugars and toxins. In short they are great 'digestifs' - a sort of 'after the meal' Tea.

Enjoy with family and friends during the holiday season.

The Perfect Cup of Green Tea

Use pure fresh spring water or water that has been filtered to remove the impurities. Do not pour boiling water on the leaves, use water at a temperature of 80 to 90 degrees C. Gourmet quality green teas such as those we sell, will need only a couple of minutes to infuse. It is often said that the second infusion of the same leaves tastes even better.

Wholesale Green TeaGreen Teas for individualsYour browser is set to block javascript so you will need to use the navigation links on the left of the site. In the meantime, here are some great reasons why you should drink Green tea. oolong tea or other pure Chinese teas. One of the strongest anti-carcinogenic teas is green tea, oolong tea follows in second with black (red) tea in third place. The same study in Japan, confirmed to scientists that Green tea can inhibit lung, stomach and bladder cancer. One American research institution in Maryland carried out experiments in 2005 experiment which suggested that the subjects who drank high grade teas regularly had reduced risk of Lung cancer in particular.

The clinical and scientific evidence is overwhelming as to how, by simply drinking pure teas, one can benefit, protect and improve one's health and assist your body to reduce your rik of cancer. The better quality of teas are less processed and therefore have a much higher degree of the organic nutrients that the body needs.

Drink Pure Teas. You will taste and feel the difference.In the summer months, the body needs to cool off, so Green teas and Oolong are highly recommended to compensate the heat. Green teas not only have many cooling properties , as well as polyphenols that are great to protect the body in months when our energy, qy, is drained therefore lowering our immunities to the various virus and illnesses.

In the winter months, is the opposite cycle and the body needs heat; Black Tea and Puehr Tea are recommended again for all their medicinal and warmth properties. In the case of Puerh, there is also the added benefit that it helps to break down fat from the usual "winter foods" that are heavier and fattening. It also has the ability to assist the liver in breaking down substances that may clog the blood vessels, and therefore reducing the cholesterol level and blood pressure.

We highly recommend you stop drinking English tea, which is highly industrialized and try for a few weeks the use of pure Chinese Teas, pure with no added sugar or milk. Oolong, Green Tea and Puerh are both excellent to give you an over all general balance. If you try you will notice the difference. Teas are a first step to this new way of balancing your health.Can't Stop Smoking, Start Drinking Green Tea...By: David Giusti

Let me start off by saying, that this is not an article about how to stop smoking. In a way, it is quite the opposite. Whether it is a pipe, cigar, or cigarettes, some of us have found that we are smokers. Maybe you have attempted to quit, and maybe you haven't cared enough to try. Either way, the truth remains, "I am a smoker." If this sounds familiar, then you I write this for you.

It came to me one afternoon, when I was trying to fight off a sore throat, and I held my pipe in my left hand, and searched for my lighter with my right... I shouldn't be doing this. I have had this sore throat for a week, and I can't stop smoking.

Well, the truth was the truth, and I really didn't have intentions of stopping... Slowing down, yes; stopping, no. Though this moment was quick, it was important, as it was then that I accepted my fait. And more importantly, was now able to balance the scales.

Smoking makes you look old, smoking causes cancer, smoking smells, smoking makes your teeth yellow, and a million other STOP SMOKING ads rushed through my head...

I accepted them all...

Ok, now what... Well, I began to think. With a sore throat nagging me at the moment, I decided to attack this enemy first. Mouth wash, medicine, vitamins; I found these were all good ideas. But although I was helping the issue, my throat still hurt, and I was beginning to cough.

Perhaps the coughing was a blessing in disguise as I reached for cup of tea to help stop a fit of coughs. The steam helped me breathe, and the hot water cleared my throat. If nothing else, this experience got me thinking.

I looked further into the matter, as I of course stepped up my tea intake.

I found out that drinking tea, Rooibos Tea and Jasmine Green Tea in particular, will help me to relax (calming down my nerves), contain large amounts of anti oxidants to fight against the increased level of free radicals in my body from smoking (the cause aging skin and of course, Cancer), clean my body of toxins, help me breathe, and help my previously mentioned sore throat. I looked at this list, and the STOP SMOKING ads returned...

Could it be that a pot of tea was a helpful accessory walking down this smokey path?? From personal experience, I have found that tea helps. And NO, I do not think drinking tea will protect me from all ailments, or that I will never get sick again, or I will avoid any other ill drawn fait that may await me, but with certain facts that I had to accept, I can only do my best to minimize the damage. And as I end this article with no promises, I will restate a simply written statement that proves itself time and time again, "Drinking tea is a good idea... "

Author Bio - Along with writing, David Giusti is the owner of Sabaidi Tea Co., Ltd., www.sabaidi.net, a company that exports Handmade Gourmet Tea Bags and Gift boxes and other specialties from Bangkok, Thailand. You can read more on the company's home page at www.Sabaidi.net

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