Why do you lose weight when drinking Tea?
Tea contains caffeine, flavanols, polyphenols, vitamins and other properties that promote fat oxidation, remove excess body fat, therefore, the more you drink tea the slimmer you could be!
In 2006 a new research in Evanston, Ill. at the Northwestern University, Bio Med Department presented scientific evidence, that Oolong Tea and Puerh Tea do lower the amount of blood lipid, potentially causing the slimming effect.
Oolong Tea - slimming notes that you should know:
It is one effective way to reduce weight while enjoying a great taste. Oolong tea can simply burn body fat. It is rich with iron, calcium, numerous minerals, while contains various natural properties that promotes the digestive enzymes to break down fat substances in the blood. All Natural no side effects.
In Japan, Oolong Tea is widely known as the "Slimming Tea", also popular as the "Looks Tea". Recent studies have demonstrated that a cup of 300ml oolong tea is equal to a fast walk for 15 minutes or up and down stairs for 10 minutes. A daily cup of Oolong Tea (it’s recommended between three and four a day) will definitely assist you to lose weight, to have a slimmer body with less body fat and better shape. It is gradual, it is natural, it works.
Oolong Tea slimming simple steps:
At breakfast, lunch, dinner before and after each meal, one should drink a cup of oolong tea, but not immediately after a meal. Please drink it an hour after eating when it is more appropriate. Avoid drinking any liquid during meals.
When you boil the water for the tea, the water temperature should be about 80 to 90°C. You should let the tea leaves brew for a few minutes and you can do a second and even third brewing from quality leaves in order to maximise the benefits.
No milk or sugar should be added.
Each person should drink Teas according to their own individual habits. Gradually you must choose how much and when to drink Tea to suit your personal needs.
Puerh Tea Slimming simple steps:
The recent studies at Northwestern University confirmed that Puerh Tea's health benefits includes the lowering of blood lipids that assist with the prevention of cardiovascular disease, high blood pressure, lower cholesterol levels and slimming.
In 2005, French doctors at a clinical trial, At the Roche Institute in Lorraine, tested the Yunnan Puerh Tea drinking effect on 500 men and women between 30 and 60 years old. The evidence was overwhelming that drinking two three cups a day can effectively reduce the body fat.
In the north western region in China of Xintian, they have a popular saying "I prefer to go about a day without food, then not to have my tea. I must drink it every day", their main diet is beef, mutton and cheese, all very high on fat. Nevertheless the population is extremely slim and have not gained weight despite their diet. One of the main reasons is that they regular have a high consumption of the local brick-tea, Puerh.
Puerh Tea is a fully fermented tea, and it is unique because through the fermentation process, it can improve the enzyme decomposition functions of fat. In particular, it has proven to inhibit to the accumulation of abdominal fat.
Dr Wei
In Nature
DISCLAIMER: This is not medical advice, this is for information only and the slimming effect of teas, as with all herbal remedies, may not be experienced by all. Should you wish to lose weight, particularly if it is vital to do so for your health, we strongly recommend that you consult a qualified physician.
- Digestion
- Anti-bacterial
- Cancer prevention
- Heart (blood vessels)
- Tooth care
- Longevity/anti-aging
- Slimming
- Detoxify
- Lower cholesterol
- Skin and nails
- Menstrual cycle pains
- Menopause
Enjoy a better and healthier living ... drink pure teas.
