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Health Benefits of Teas


Start today to feel better and drink a great quality tea with an absolute exquisite taste;

Buy gourmet green, oolong, white, puerh and flower teas on line - loose teas for sale.

There is a Chinese proverb - A daily cup of tea or more, keeps you out of the pharmacy.There is a lot of truth in this proverb. Find out below how our teas can contribute to your well-being.


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Oolong Tea

Oolong Teas are Good For:

  • Digestion
  • Anti-bacterial
  • Heart
  • Lower cholesterol
  • Slimming
  • Combat Fatigue
  • Prevent Cancer
  • Anti Oxidant
  • Longevity/anti-aging

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1. Slimming Effect

The Chinese claim that tea can actually help reduce the amount of fat in the tissues. Oolong tea seems to get the most publicity here, although any tea can have some benefits. Chinese sources cite numerous cases of people who have lost weight while regularly drinking two or three cups of oolong a day. Oolong mixed with other herbal ingredients is the basis for number of teas marketed especially for slimming. One is a well known tea, which contains oolong and 15 other ingredients. A Chinese ad for Slimming Tea claims that drinking it for three months can help you drop up to 15 pounds off your weight.

2. Oolong against Cholesterol

Studies in several countries have found all three kinds of tea to have some effect in reducing cholesterol in blood fats, though oolong seems to get the best results. Triglycerides and cholesterol are the two important fat substances in the bloodstream. These are essential for many things, but cholesterol also builds up on the wall of the arteries, causing them to narrow and restrict blood flow, a condition known as atherosclerosis.

3. Helps prevent heart disease

Research indicates that tea may work against heart attacks, strokes, and thrombosis. Tea benefits the health in several ways. Firstly, it acts as gentle stimulant to the heart and circulatory system. Secondly, it strengthens and keeps the blood vessel walls soft. There is also evidence that the phenols in tea inhibit the absorption of cholesterol in the digestive tract, which could help decrease the cholesterol in the bloodstream. Last but not least, it may decrease the blood's tendency to form thrombi, or unwanted clots. Often several of these functions operate together against stroke or heart attack. Strokes and thrombosis often occur because the blood vessels have lost their elasticity. Rutin has long been prescribed to keep these walls soft.

4. Fights tooth decay

Tea is a great aid in the battle against tooth decay. It contains Polyphenols which tend to reduce the formation of plaque. However, it also contains fluoride which strengthens tooth enamel.

5. Tea against cancer

Considerable research is being carried out on the role of tea drinking in preventing cancer. Out of 25 papers related to health presented at the Hangzhou Symposium, seven reported on research on cancer and tumors. Stomach cancer, the number one cause of death in Japan, is at its lowest rate in Shizuoka prefecture along the coast southwest of Tokyo. One explanation is that Shizuoka is a tea-growing district and its inhabitants drink large amounts of green tea.

Tea has some effect against cancer because it inhibits the formation or action of cancer-causing substances. Tea may block the action of nitrosamines which can cause cancer, said Dr. Han Chi, an associate professor at the Institute of Nutrition and Food Hygiene under the Chinese Academy of Preventative Medicine. In a test of 145 types of tea, she and her colleagues rated green tea highest, with a blocking rate of 90 percent. Brick, Jasmine, oolong, and black tea followed in that order.

Another way tea may help fight cancer is through preventing cell mutation. The antioxidation actions of the polyphenols in green tea inhibit mutation of the DNA in healthy cells, which can cause them to become cancer cells.

6. Longevity and Ageing

Long ago in China, tea was an ingredient in immortality potions favored by the Taoists. Still today, perhaps as an echo of those beliefs, claims are made that tea drinking helps one to live to a ripe old age. While it is no magic fountain of youth, some of its benefits can be said to contribute to longevity (stimulation of bodily functions, strengthening the immune system, reducing the chance of heart disease and improving stomach functions). The fluoride in tea can strengthen bones and help ward off osteoporosis in the same way that is strengthens dental enamel.

 
Oolong Tea
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Chinese Green Tea for sale.

Green Teas

Green Teas are Good For:


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1. Helps prevent heart disease

Research indicates that tea may work against heart attacks, stroke, and thrombosis. Tea contributes to this in several ways. It does in a general way through its role as gentle stimulant to the heart and circulatory system. Second, it strengthens and keeps the blood vessel walls soft. Third, there is evidence that the phenols in tea inhibit the absorption of cholesterol in the digestive tract, which could help decrease the cholesterol in the bloodstream. Fourth, it may decrease the blood's tendency to form thrombi, or unwanted clots. Often several of these functions operate together against stroke or heart attack. Strokes and thrombosis often occur because the blood vessels have lost their elasticity. Rutin has long been prescribed to keep these walls soft.

In both China and other countries it was at one time believed that green tea contained a substance known as vitamin P which worked with vitamin C to strengthen the walls of the capillaries, the smallest blood vessels, preventing leakage of blood nutrients.

2. Fights tooth decay

Tea has turned out to be a double-barrelled threat to tooth decay for both the polyphenols (tannin) and the fluoride it contains. Polyphenols tend to reduce the formation of plaque, while fluoride strengthens tooth enamel so that it can resist decay.

3. Tea against cancer

Considerable research is being carried out on the role of tea drinking in preventing cancer. Out of 25 papers related to health presented at the Hangzhou Symposium, seven reported on research on cancer and tumors. Green tea seems to get the best results, with Lung Ching Preferred. Stomach cancer, the number one cause of death in Japan, is at its lowest rate in Shizuoka prefecture along the coast southwest of Tokyo. One explanation is that Shizuoka is a tea-growing district and its inhabitants drink large amounts of green tea.

Tea has some effect against cancer because it inhibits the formation or action of cancer-causing substances. Tea may block the action of nitrosamines which can cause cancer, said Dr. Han Chi, and associate professor at the Institute of Nutrition and Food Hygiene under the Chinese Academy of Preventative Medicine. In a test of 145 types of tea, she and her colleagues rated green tea highest, with a blocking rate of 90 percent. Brick, Jasmine, oolong, and black tea followed in that order.

Another way tea may help fight cancer is through preventing cell mutation. The antioxidation actions of the polyphenols in green tea inhibit mutation of the DNA in healthy cells, which can cause them to become cancer cells.

4. Vitamin C and Other Nutrients

In China it is widely stated that green tea is a source of vitamin C. Since this vitamin is destroyed by heat and tea is made in hot water, this statement seems somewhat contradictory. However, recent tests in China have found that heat destruction of vitamin C does occur, but not in tea. Something in tea, as yet undetermined, apparently helps stabilize vitamin C.
The amount of vitamin C contained in green tea varies greatly depending on growing conditions, the age of the leaves at picking, and how long they have been stored. According to Chinese calculations, typical green tea made with three grams of dry leaves to a cup should yield about six milligrams of vitamin C in three infusions in water at 158 to 212 degrees Fahrenheit (70 to 100 degrees centigrade). Eighty-five percent of the vitamin C is released in one five minute infusion at 176 degrees Fahrenheit (80 degrees centigrade). Tea also contains vitamins B1, B2, K, and P, and niacin, folic acid, and manganese, but in such small amounts as to be negligible.

5. Prevent Cell Mutation

Another way tea may help fight cancer is through preventing cell mutation. The antioxidation actions of the polyphenols in green tea inhibit mutation of the DNA in healthy cells, which can cause them to become cancer cells. In rats injected with a cancer-causing substance and fed green tea, cancer did not develop, but it did in the control group without tea.

An antioxidant made from green tea applied to the skin significantly inhibited growth of induced skin cancer in mice. It is the EGCG catechin that improves fidelity of DNA replication.

In similar tests in Fujian province, green tea markedly decreased the incidence of Lung cancer in rats.

6. Germicidal potential

Some researchers claim tea acts as a mild germicide in the digestive tract to help prevent food poisoning and diseases like cholera, typhoid, and dysentery. "The antibacterial effects of tea have been well documented in Chinese scientificliterature," writes Dr. Albert Y. Leung in Chinese Herbal Remedies. "Green teas have stronger effects than black teas. They are effective against any types of bacteria, including those that cause dysentery, diphtheria, and cholera... in treating bacillary dysentery, amoebic dysentery, acute gastroenteritis (inflammation of stomach and intestine), and enteritis (inflammation of the intestine)."


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White Teas

White Teas are Good For:


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1. Tea against cholesterol

Studies in several countries have found all kinds of tea to have some effect in reducing cholesterol in blood fats. Triglycerides and cholesterol are the two important fat substances in the bloodstream. These are essential for many things, but cholesterol also builds up on the walls of the arteries, causing them to narrow and restrict blood flow, a condition known as atherosclerosis.

2. Boosting Immunity

Polyphenols have been found to increase white blood cells, the "soldiers" which fight infection in the human body. Tea extract is one of the main ingredients in a medicine now widely used with a high rate of success in China to counteract the reduction in white blood cells which accompanies radiation therapy.

A study of Jasmine tea by the Fujian Institute of Traditional Medicine and Pharmacology found that tea heightened certain functions of the white blood cell is mice. In a related area, Soviet researchers say that tea helps the body excrete harmful radioactive strontium 90 before it settles in the bones. Chinese sources say tea can help absorb strontium 90 even after it has lodged in the bones.

3. Helps prevent heart disease

Research indicates that tea may work against heart attacks, stroke, and thrombosis. Tea contributes to this in several ways. It does in a general way through its role as gentle stimulant to the heart and circulatory system. Second, it strengthens and keeps the blood vessel walls soft. Third, there is evidence that the phenols in tea inhibit the absorption of cholesterol in the digestive tract, which could help decrease the cholesterol in the bloodstream. Fourth, it may decrease the blood's tendency to form thrombi, or unwanted clots. Often several of these functions operate together against stroke or heart attack. Strokes and thrombosis often occur because the blood vessels have lost their elasticity. Rutin has long been prescribed to keep these walls soft.

4. Fights tooth decay

Tea has turned out to be a double-barrelled threat to tooth decay for both the polyphenols (tannin) and the fluoride it contains. Polyphenols tend to reduce the formation of plaque, while fluoride strengthens tooth enamel so that it can resist decay.

5. Tea against cancer

Tea has some effect against cancer because it inhibits the formation or action of cancer-causing substances. Tea may block the action of nitrosamines which can cause cancer, said Dr. Han Chi, and associate professor at the Institute of Nutrition and Food Hygiene under the Chinese Academy of Preventative Medicine. In a test of 145 types of tea, she and her colleagues rated green tea highest, with a blocking rate of 90 percent. Brick, Jasmine, oolong, and black tea followed in that order.

Another way tea may help fight cancer is through preventing cell mutation. The antioxidation actions of the polyphenols in green tea inhibit mutation of the DNA in healthy cells, which can cause them to become cancer cells.

6. Longevity and Aging

Long ago in China, tea was an ingredient in immortality potions favored by the Taoists, who were keen on that subject. Still today, perhaps as an echo of those beliefs, claims are made that tea drinking helps one to live to a ripe old age. While it is no magic fountain of youth, some of its benefits can be said to contribute to longevity (stimulation of bodily functions, strengthening the immune system, reducing the chance of heart disease and improving stomach functions). The fluoride in tea can strengthen bones and help ward off osteoporosis in the same way that is strengthens dental enamel.

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Puerh Tea for sale online - organic, pure gourmet teas to buy.

Puerh Teas

Puerh Teas are Good For:


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1. Pu-erh is good for digestion

Pu-erh is often taken for relief of indigestion and diarrhoea. Modern medical tests indicate its effectiveness in reducing cholesterol. Pu-erh is customarily kept for a long time, and in Asian tradition leaves with a light coating of mold are considered the best and to have the greatest medicinal effect. However, tests in two universities and a medical center in Japan showed no significant difference between two and twenty-year-old Pu-erh in reducing cholesterol.

2. Helps prevent heart disease

Research indicates that tea may work against heart attacks, strokes, and thrombosis. Tea benefits the health in several ways. Firstly, it acts as a gentle stimulant to the heart and circulatory system. Secondly, it strengthens and keeps the blood vessel walls soft. There is also evidence that the phenols in tea inhibit the absorption of cholesterol in the digestive tract, which could help decrease the cholesterol in the bloodstream. Last but not least,, it may decrease the blood's tendency to form thrombi, or unwanted clots. Often several of these functions operate together against stroke or heart attack. Strokes and thrombosis often occur because the blood vessels have lost their elasticity. Rutin has long been prescribed to keep these walls soft.

3. Fights tooth decay

Tea has turned out to be a double-barrelled threat to tooth decay for both the polyphenols (tannin) and the fluoride it contains. Polyphenols tend to reduce the formation of plaque, while fluoride strengthens tooth enamel so that it can resist decay.

4. Tea against cancer

Considerable research is being carried out on the role of tea drinking in preventing cancer. Out of 25 papers related to health presented at the Hangzhou Symposium, seven reported on research on cancer and tumors. Green tea seems to get the best results, with Lung Ching Preferred. Stomach cancer, the number one cause of death in Japan, is at its lowest rate in Shizuoka prefecture along the coast southwest of Tokyo. One explanation is that Shizuoka is a tea-growing district and its inhabitants drink large amounts of green tea.

Tea has some effect against cancer because it inhibits the formation or action of cancer-causing substances. Tea may block the action of nitrosamines which can cause cancer, said Dr. Han Chi, and associate professor at the Institute of Nutrition and Food Hygiene under the Chinese Academy of Preventative Medicine. In a test of 145 types of tea, she and her colleagues rated green tea highest, with a blocking rate of 90 percent. Brick, Jasmine, oolong, and black tea followed in that order.

Another way tea may help fight cancer is through preventing cell mutation. The antioxidation actions of the polyphenols in green tea inhibit mutation of the DNA in healthy cells, which can cause them to become cancer cells.

5. Slimming Effect

On the effect tea has on fat in the bloodstream, Chinese claims that it actually helps reduce the amount of fat in the tissues may seem less extravagant.

6. Longevity and Aging

Long ago in China, tea was an ingredient in immortality potions favored by the Taoists, who were keen on that subject. Still today, perhaps as an echo of those beliefs, claims are made that tea drinking helps one to live to a ripe old age. While it is no magic fountain of youth, some of its benefits can be said to contribute to longevity (stimulation of bodily functions, strengthening the immune system, reducing the chance of heart disease and improving stomach functions). The fluoride in tea can strengthen bones and help ward off osteoporosis in the same way that is strengthens dental enamel.

 
Online tea supplier - In Nature teas for gourmet puerh tea.

Flower Teas

Flower Teas are Good For:


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1. Boosting Immunity

Polyphenols have been found to increase white blood cells, the "soldiers" which fight infection in the human body. Tea extract is one of the main ingredients in a medicine now widely used with a high rate of success in China to counteract the reduction in white blood cells which accompanies radiation therapy.

A study of Jasmine tea by the Fujian Institute of Traditional Medicine and Pharmacology found that tea heightened certain functions of the white blood cells in mice. Soviet researchers say that tea helps the body excrete harmful radioactive strontium 90 before it settles in the bones. Chinese sources say tea can help absorb strontium 90 even after it has lodged in the bones.

2. Helps prevent heart disease

Research indicates that tea may work against heart attacks, stroke, and thrombosis. Tea contributes to this in several ways. It does in a general way through its role as gentle stimulant to the heart and circulatory system. Second, it strengthens and keeps the blood vessel walls soft. Third, there is evidence that the phenols in tea inhibit the absorption of cholesterol in the digestive tract, which could help decrease the cholesterol in the bloodstream. Fourth, it may decrease the blood's tendency to form thrombi, or unwanted clots. Often several of these functions operate together against stroke or heart attack. Strokes and thrombosis often occur because the blood vessels have lost their elasticity. Rutin has long been prescribed to keep these walls soft.

3. Fights tooth decay

Tea has turned out to be a double-barrelled threat to tooth decay for both the polyphenols (tannin) and the fluoride it contains. Polyphenols tend to reduce the formation of plaque, while fluoride strengthens tooth enamel so that it can resist decay.

4. Tea against cancer

Considerable research is being carried out on the role of tea drinking in preventing cancer. Out of 25 papers related to health presented at the Hangzhou Symposium, seven reported on research on cancer and tumors. Stomach cancer, the number one cause of death in Japan, is at its lowest rate in Shizuoka prefecture along the coast southwest of Tokyo. One explanation is that Shizuoka is a tea-growing district and its inhabitants drink large amounts of green tea.

Tea has some effect against cancer because it inhibits the formation or action of cancer-causing substances. Tea may block the action of nitrosamines which can cause cancer, said Dr. Han Chi, and associate professor at the Institute of Nutrition and Food Hygiene under the Chinese Academy of Preventative Medicine. In a test of 145 types of tea, she and her colleagues rated green tea highest, with a blocking rate of 90 percent. Brick, Jasmine, oolong, and black tea followed in that order.

Another way tea may help fight cancer is through preventing cell mutation. The antioxidation actions of the polyphenols in green tea inhibit mutation of the DNA in healthy cells, which can cause them to become cancer cells.

5. Longevity and Ageing

Long ago in China, tea was an ingredient in immortality potions favored by the Taoists, who were keen on that subject. Still today, perhaps as an echo of those beliefs, claims are made that tea drinking helps one to live to a ripe old age. While it is no magic fountain of youth, some of its benefits can be said to contribute to longevity (stimulation of bodily functions, strengthening the immune system, reducing the chance of heart disease and improving stomach functions). The fluoride in tea can strengthen bones and help ward off osteoporosis in the same way that is strengthens dental enamel.

Flower or Jasmine Tea for sale on line.
Online tea supplier - In Nature teas for gourmet jasmine tea.

All our Teas are pure, organically harvested and hand processed without any industrial alteration. This preserves the natural taste, aroma and goodness.

Please remember that you are entitled to green membership and a free health consultation with your tea purchase. Simply complete the health consultation questionnaire (link above right) after making your tea purchase.


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